Weight management

A multidisciplinary approach is the key to effective and sustainable weight loss

Book your appointment now at MedFit for the most effective weight loss consultation!

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    The information below is for you if

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    Thông tin giảm cân EN 1
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    Successful weight loss customer stories at MedFit

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      Frequently asked questions about weight loss

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      Weight loss myths you need to know

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      Liposuction is a weight loss method

      Fact: liposuction only helps remove fat from specific areas; it is an invasive localized fat reduction method rather than a weight loss method.

      Reaching the desired weight means successful weight loss

      Fact: according to Decision No. 2892 of the Ministry of Health in 2022, obesity is considered a chronic illness, so weight loss is not a destination but a continuous journey to maintain long-term health.

      You can “lie down” on high-tech machines to lose weight

      Fact: no matter how advanced the technology is, machines are merely non-invasive localized muscle building and fat reduction methods; no machine can cause overall weight loss.

      Strict dieting is required to lose weight

      Fact: extreme dieting harms your health, causes nutritional deficiencies, and is difficult to maintain long-term. A scientific, nutritionally balanced diet is the effective and sustainable way to lose weight.

      Injecting fat dissolving essences into the abdomen can help with weight loss

      Fact: fat dissolving injections are merely minimally invasive methods for localized fat reduction and do not have full-body weight loss effects.

      Eating fruit and drinking fruit juice will help with weight loss

      Fact: some fruits contain a high amount of sugar, and especially when juiced, the fiber is lost, leading to increased sugar absorption and making weight gain more likely.

      Acupuncture can help with weight loss

      Fact: acupuncture can only help support weight loss by regulating appetite, but it is impossible to lose weight relying solely on acupuncture as a standalone method.

      Simply taking medications and/or dietary supplements is enough to lose weight

      Fact: medications and dietary supplements can only support weight loss through various mechanisms, but they cannot be used long-term; discontinuing these medications and supplements will cause the weight to return.

      The benefits of weight loss

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      Improve overall health

      Reduces the risk of chronic diseases such as cardiovascular disease and diabetes, and supports better immune system function.

      Improve overall physique

      Helps achieve a balanced and toned body, increasing self-confidence in physical appearance.

      vì sao nên giảm cân

      Enhance mental health

      Reduces stress, anxiety, and the risk of depression, leading to a more relaxed and optimistic state of mind.

      Improve quality of life

      Improves sleep, increases work performance, and helps you enjoy life to the fullest every day.

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      Who is suitable for weight loss?

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      béo phì là tình trạng mỡ tích tụ quá mức trong cơ thể

      Overweight or obese individuals

      Người có nguy cơ mắc bệnh mãn tính

      Individuals at risk of or currently suffering from weight-related chronic diseases such as type 2 diabetes, cardiovascular diseases, high blood pressure, and dyslipidemia

      Người muốn điều chỉnh vóc dáng cơ thể

      Individuals with a stable weight who wish to adjust their body contour and achieve balanced proportions

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      BMI, BMR, and TDEE calculators for scientific and sustainable weight loss

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      Age:

       

      Height:

      Weight:

      Exercise duration:

      minutes/day

      Why weight loss frequently fails

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      Dietary plan

      • Extreme dieting, insufficient calories, or too few calories make it unsustainable in the long term, leading to giving up easily.

      • Lacking the knowledge to choose the right foods leads to high consumption of ‘’hidden’’ carbohydrates.

      Exercise regimen

      • Not exercising during the weight loss process.

      Underlying health causes

      • Having hormone disorders (insulin, leptin, ghrelin)

      • Prolonged tension and stress

      • Due to side effects of certain medications (some diabetes medications, antidepressants, anti-inflammatory corticoids...)

      • Carrying obesity-causing genes

      Weight loss methods and process

      • Setting excessive, unrealistic weight loss expectations.

      • Misjudging weight loss results.

      • Lacking patience and changing methods too quickly.

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        Team of Doctors at MedFit Clinic

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        Bác sĩ Thục Anh MedFit
        Internal Doctor

        Phạm Thị Thục Anh

        Doctor Phạm Thị Thục Anh, specializing in general internal medicine, is a dedicated Doctor with a root-cause approach to obesity. Graduating with honors from Hue University of Medicine and Pharmacy, the Doctor always focuses on researching and treating obesity from its pathogenesis, rather than just focusing on surface symptoms.
        With good foreign language proficiency, Doctor Thục Anh also continuously updates global treatment protocols to seamlessly apply evidence-based medicine in obesity treatment.

        Bác sĩ Trần Quý MedFit
        Endocrinologist Sp.I

        Trần Quý

        Doctor Specialist I Trần Quý, who graduated as a general practitioner and Specialist I from Hồ Chí Minh City University of Medicine and Pharmacy, has over 11 years of experience in internal medicine, particularly specializing in endocrine disorders and overweight/obesity at leading international hospitals and Clinics.

        Currently, Doctor Quý is the chief Doctor at MedFit Clinic, focusing on researching and using medication within a multimodal weight loss model to deliver fast and sustainable weight loss results.

        Bác sĩ Trúc Linh MedFit
        Internal Doctor - Dermatologist Sp.I

        Lâm Trúc Linh

        Doctor Specialist I Lâm Trúc Linh has over 6 years of experience in internal medicine - dermatology treatment along with advanced certificates in both specialties, graduating as valedictorian of Specialist I in dermatology from Phạm Ngọc Thạch University of Medicine.

        Doctor Linh believes that sustainable weight loss, safe fat reduction, behavioral change, and psychological reinforcement are the most important foundations helping overweight and obese patients rediscover their inner beauty. With her treatment experience, Doctor Linh is committed to accompanying clients on this weight loss journey that is full of hardships and challenges but promises much success.

        Bác sĩ Thiên Nhân MedFit
        Nutrition Master of Science - Doctor

        Phạm Trần Thiên Nhân

        Doctor Thiên Nhân, who graduated from Phạm Ngọc Thạch University of Medicine with a major in general medicine and subsequently completed a master's program in nutrition at Hanoi Medical University, is a clinical nutrition specialist at MedFit.

        Doctor Nhân has over 6 years of experience in teaching and treating nutritional specialties, particularly multimodal weight loss. With his experience and expertise, Doctor Nhân is committed to applying evidence-based medicine to achieve optimal outcomes for patients.

        Bác sĩ Phương Trang MedFit
        Dermatologist

        Đào Phương Trang

        Doctor Đào Phương Trang graduated from Cần Thơ University of Medicine and Pharmacy, with a solid knowledge foundation and many years of experience in the field of dermatology and aesthetics. The Doctor has enhanced her expertise with prestigious certificates such as "Skin cosmetic injection" and "Laser, light, radiofrequency, and focused ultrasound in dermatology and skin aesthetics" issued by Hồ Chí Minh City University of Medicine and Pharmacy.

        Particularly, Doctor Phương Trang possesses extensive experience in applying high-tech machinery to build muscle and reduce fat, effectively helping to sculpt body contours.

        Bác sĩ Thiên Nhân MedFit
        Master of Science, Nutrition Doctor

        Phạm Trần Thiên Nhân

        Doctor Thiên Nhân, who graduated from Phạm Ngọc Thạch University of Medicine with a major in general medicine and subsequently completed a master's program in nutrition at Hanoi Medical University, is a clinical nutrition specialist at MedFit.

        Doctor Nhân has over 6 years of experience in teaching and treating nutritional specialties, particularly multimodal weight loss. With his experience and expertise, Doctor Nhân is committed to applying evidence-based medicine to achieve optimal outcomes for patients.

        Bác sĩ Trần Quý MedFit
        Specialist I Doctor in Endocrinology

        Trần Quý

        Doctor Specialist I Trần Quý, who graduated as a general practitioner and Specialist I from Hồ Chí Minh City University of Medicine and Pharmacy, has over 11 years of experience in internal medicine, particularly specializing in endocrine disorders and overweight/obesity at leading international hospitals and Clinics.

        Currently, Doctor Quý is the chief Doctor at MedFit Clinic, focusing on researching and using medication within a multimodal weight loss model to deliver fast and sustainable weight loss results.

        Bác sĩ Thục Anh MedFit
        Internal medicine Doctor

        Dr. Phạm Thị Thục Anh

        Doctor Phạm Thị Thục Anh, specializing in general internal medicine, is a dedicated Doctor with a root-cause approach to obesity. Graduating with honors from Hue University of Medicine and Pharmacy, the Doctor always focuses on researching and treating obesity from its pathogenesis, rather than just focusing on surface symptoms.
        With good foreign language proficiency, Doctor Thục Anh also continuously updates global treatment protocols to seamlessly apply evidence-based medicine in obesity treatment.

        Bác sĩ Trúc Linh MedFit
        Specialist I Doctor in Internal medicine and Dermatology

        Dr. Lâm Trúc Linh

        Doctor Specialist I Lâm Trúc Linh has over 6 years of experience in internal medicine - dermatology treatment along with advanced certificates in both specialties, graduating as valedictorian of Specialist I in dermatology from Phạm Ngọc Thạch University of Medicine.

        Doctor Linh believes that sustainable weight loss, safe fat reduction, behavioral change, and psychological reinforcement are the most important foundations helping overweight and obese patients rediscover their inner beauty. With her treatment experience, Doctor Linh is committed to accompanying clients on this weight loss journey that is full of hardships and challenges but promises much success.

        Bác sĩ Phương Trang MedFit
        Dermatology Doctor

        Dr. Đào Phương Trang

        Doctor Đào Phương Trang graduated from Cần Thơ University of Medicine and Pharmacy, with a solid knowledge foundation and many years of experience in the field of dermatology and aesthetics. The Doctor has enhanced her expertise with prestigious certificates such as "Skin cosmetic injection" and "Laser, light, radiofrequency, and focused ultrasound in dermatology and skin aesthetics" issued by Hồ Chí Minh City University of Medicine and Pharmacy.

        Particularly, Doctor Phương Trang possesses extensive experience in applying high-tech machinery to build muscle and reduce fat, effectively helping to sculpt body contours.

        Team of nutrition experts at MedFit Clinic

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        Bảo
        Trainer

        Đặng Quốc Bảo

        Bachelor Đặng Quốc Bảo, who graduated in nutrition from Hồ Chí Minh City University of Medicine and Pharmacy, has extensive experience in fitness training.

        As a trainer at MedFit Clinic, nutrition specialist Quốc Bảo is responsible for focusing deeply on developing exercise programs tailored to each individual's physical condition and goals, helping clients easily maintain home workouts to achieve sustainable fat loss results.

        Tường Vi
        Nutritionist

        Phạm Tường Vi

        Bachelor Phạm Tường Vi graduated in nutrition from Phạm Ngọc Thạch University of Medicine. Vi pursues the direction of building a healthy lifestyle through personalized nutrition, combining exercise and maintaining sustainable living habits.

        With a solid professional foundation and a sense of responsibility, Vi aims to accompany clients on the journey to improve health, manage weight, and enhance quality of life in a scientific manner, tailored to each individual's physical condition and unique needs.

        Kim Vy
        Nutritionist

        Phan Lê Kim Vy

        Bachelor Phan Lê Kim Vy, who graduated in nutrition from Phạm Ngọc Thạch University of Medicine, is a nutrition specialist with a personalized approach, always understanding and caring for each client's unique needs.

        Vy always believes that each nutritional regimen is not just about numbers or simple rules, but a process of understanding and accompanying to find long-term solutions for health. Therefore, Vy does not just provide an eating plan, but is always ready to support, motivate, and change step-by-step with clients to build healthy eating habits practically and effectively.

        Thảo Vy
        Nutritionist

        Nguyễn Đặng Thảo Vy

        Engineer Nguyễn Đặng Thảo Vy, who graduated in nutrition and culinary science from Ho Chi Minh City University of Industry and Trade, has a foundation of knowledge in applied nutrition and food processing.

        Her professional orientation focuses on combining scientific nutrition with applied cuisine, aiming to build a diet that not only ensures nutritional value but also fits daily tastes and eating habits, making healthy eating practical, easy to apply, and sustainable in the long term. With dedicated companionship, Vy supports clients in understanding their own bodies and step-by-step adjusting their eating habits through appropriate culinary choices, thereby improving health and enhancing quality of life.

        Bảo
        Trainer

        Đặng Quốc Bảo

        Bachelor Đặng Quốc Bảo, who graduated in nutrition from Hồ Chí Minh City University of Medicine and Pharmacy, has extensive experience in fitness training.

        As a trainer at MedFit Clinic, nutrition specialist Quốc Bảo is responsible for focusing deeply on developing exercise programs tailored to each individual's physical condition and goals, helping clients easily maintain home workouts to achieve sustainable fat loss results.

        Tường Vi
        Nutritionist

        Phạm Tường Vi

        Bachelor Phạm Tường Vi graduated in nutrition from Phạm Ngọc Thạch University of Medicine. Vi pursues the direction of building a healthy lifestyle through personalized nutrition, combining exercise and maintaining sustainable living habits.

        With a solid professional foundation and a sense of responsibility, Vi aims to accompany clients on the journey to improve health, manage weight, and enhance quality of life in a scientific manner, tailored to each individual's physical condition and unique needs.

        Kim Vy
        Nutritionist

        Phan Lê Kim Vy

        Bachelor Phan Lê Kim Vy, who graduated in nutrition from Phạm Ngọc Thạch University of Medicine, is a nutrition specialist with a personalized approach, always understanding and caring for each client's unique needs.

        Vy always believes that each nutritional regimen is not just about numbers or simple rules, but a process of understanding and accompanying to find long-term solutions for health. Therefore, Vy does not just provide an eating plan, but is always ready to support, motivate, and change step-by-step with clients to build healthy eating habits practically and effectively.

        Thảo Vy
        Nutritionist

        Nguyễn Đặng Thảo Vy

        Engineer Nguyễn Đặng Thảo Vy, who graduated in nutrition and culinary science from Ho Chi Minh City University of Industry and Trade, has a foundation of knowledge in applied nutrition and food processing.

        Her professional orientation focuses on combining scientific nutrition with applied cuisine, aiming to build a diet that not only ensures nutritional value but also fits daily tastes and eating habits, making healthy eating practical, easy to apply, and sustainable in the long term. With dedicated companionship, Vy supports clients in understanding their own bodies and step-by-step adjusting their eating habits through appropriate culinary choices, thereby improving health and enhancing quality of life.

        A multidisciplinary approach is the key to effective and sustainable weight management

        Giảm cân đa mô thức

        What is multidisciplinary weight management?

        It is a combination of various methods, with exercise nutrition as the foundation. In addition, this method can combine psychological therapy, oral medication, injectable medication, and muscle-building and fat-reducing technology. In some cases, if the above methods do not bring the expected results, surgical intervention such as partial gastrectomy or gastric balloon placement can be considered.

        Giảm cân đa mô thức

        Why is multidisciplinary weight management necessary?

        Obesity is caused by multiple factors such as genetics, metabolic disorders, hormonal imbalance, eating habits, and a sedentary lifestyle. Each of these factors requires a different approach, ranging from nutrition and physical intervention, to psychological and hormonal management. Multidisciplinary weight management fully addresses the mechanisms causing obesity, providing better and more sustainable weight loss, and avoiding the risk of weight gain.

        Multidisciplinary weight management model at MedFit

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        Mo-hinh-giam-can-da-mo-thuc EN

        MedFit is a pioneering medical Clinic applying a multidisciplinary weight management model, combining nutrition, physical intervention, psychotherapy, medications, and technology for body contouring based on current guidelines and recommendations, aiming to comprehensively address the root causes of obesity. The weight management program is personalized for each client by a team of specialist Doctors, nutrition experts, and trainers.

        • Dinh dưỡng vận động

          Nutrition and physical intervention

          The core scientific principle of weight loss is a caloric deficit, which means maintaining a negative energy balance. Only nutrition and physical intervention help achieve this principle, while other methods enhance weight loss effectiveness on the foundation of nutrition and physical intervention.

        • MedFit designs menus according to the preferences and goals of each client, not only ensuring rapid weight loss results but also being safe for health and easy to follow even when eating out.

        • MedFit continuously accompanies 24/7, adjusting and updating the nutrition plan for each client to help them follow the diet easily.

        • With just 30 minutes of guidance each week from a MedFit trainer, clients can perform home workouts with personalized exercises tailored to each individual's physical condition and goals.

        • Tâm lý liệu pháp

          Psychotherapy

          Psychology affects motivation, emotions, and positive thinking, as well as the ability to maintain healthy habits.

        • MedFit accompanies and motivates clients to feel reassured and fully motivated during the weight loss process.

        • Sử dụng thuốc giảm cân

          Medications

          Increasing satiety, suppressing appetite for faster, more effective, and "happier" weight loss, while improving metabolism and insulin resistance.

        • The MedFit protocol is based on current guidelines and recommendations combined with intensive treatment experience, achieving a high success rate even in cases of refractory obesity.

        • Medications recommended by the US FDA and most widely used in weight loss protocols worldwide in 2026.

        • Công nghệ tăng cơ giảm mỡ

          Noninvasive technology for body contouring

          Muscle building and fat reduction helps increase basal metabolic rate (BMR), thereby continuously burning fat even at rest, enhancing exercise performance, while sculpting body contours and supporting sustainable weight loss.

        • MedFit is fully equipped with the most advanced noninvasive technology for body contouring equipment approved by the US FDA for rapid efficacy and requiring no downtime.

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        8 reasons for choosing weight management at MedFit

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        • 1

          It is a multidisciplinary weight loss, fat loss, and body contouring model (combining multiple medical specialties) based on evidence-based medicine.

        • 2

          Clients are examined and provided with a treatment protocol designed simultaneously by a Nutrition Doctor, an Endocrinologist, and a Dermatologist.

        • 3

          Clients receive 1:1 nutrition and physical intervention monitoring with nutrition specialists and trainers throughout the course of treatment.

        • 4

          The treatment course is easy to follow with transparent methods and costs for each client.

        • 5

          Completely non-invasive, non-surgical methods.

        • 6

          High weight loss efficacy, losing weight while building muscle and reducing fat.

        • 7

          Minimizing the risk of weight regain by taking health improvement and building healthy behaviors as the foundation.

        • 8

          Medications, medical supplies, and high-tech aesthetic equipment systems meeting US FDA standards.

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        Multidisciplinary weight management price at MedFit

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        Giảm cân đa mô thức

        Non-medication programs

        Nutrition & Physical intervention Medications Noninvasive technology for body contouring
        Non-medication package 1
        No commitment
        12-14 million
        (8-12 weeks)
        Complimentary 4-6 sessions of Iyashi Dome
        Non-medication package 2
        Waist circumference reduction commitment, conditional upon no weight gain
        12-14 million
        (8-12 weeks)
        Spend 25.000.000đ, get 5.000.000đ bonus
        Complimentary 1 session of Iyashi Dome
        Giảm cân đa mô thức

        Basic pharmacotherapy programs

        Guaranteed to lose 10% of body weight after 1 treatment course

        Nutrition & Physical intervention Medications Noninvasive technology for body contouring
        Basic pharmacotherapy package 1
        No comorbidities and no previous weight-loss attempts
        12-14 million
        (8-12 weeks)
        Contact us Complimentary 1 session of Iyashi Dome
        Basic pharmacotherapy package 2
        With comorbidities or previous weight-loss attempts loss
        12-14 million
        (8-12 weeks)
        Contact us Complimentary 1 session of Iyashi Dome
        Giảm cân đa mô thức

        Comprehensive programs

        Guaranteed of 10% in weight loss and up to 25cm in waist circumference after 1 treatment course

        Nutrition & Physical intervention Medications Noninvasive technology for body contouring
        Comprehensive package 1
        No comorbidities and no previous weight-loss attempts
        12-14 million
        (8-12 weeks)
        Contact us Spend 25.000.000đ, get 5.000.000đ bonus
        Complimentary 1 session of Iyashi Dome
        Comprehensive package 2
        With comorbidities or previous weight-loss attempts loss
        12-14 million
        (8-12 weeks)
        Contact us Spend 25.000.000đ, get 5.000.000đ bonus
        Complimentary 1 session of Iyashi Dome

        Get a 100% free voucher valid for the exercise nutrition module

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          * Voucher only applies to customers visiting for the first time at the MedFit Clinic

          Initial consultation process at MedFit

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          Bước 1 - Giải thích quy trình

          Step 1

          Explaining the process and collecting consultation fees

          The consultation fee with multi-specialty Doctors in Nutrition -Endocrinology - Dermatology completely free (applicable for both in-person consultation at the Clinic and online consultation)

          B2 Đo sinh hiệu và thành phần cơ thể

          Step 2

          Measuring vital signs and body composition

          Nutrition experts measure the vital signs and body metrics of clients.

          B3 Thăm khám với BS Nội khoa dinh dưỡng

          Step 3

          Consultation and treatment regimen counseling

          Internal medicine - nutrition Doctors consult and advise on a suitable weight management regimen for the client.

          Bước 4 - Xét nghiệm và tư vấn dinh dưỡng

          Step 4

          Testing and nutrition counseling

          Patients undergo prescribed tests.
          Nutritionists determine the diet and nutritional style.

          Bác sĩ Lâm Trúc Linh thâm khám Da liễu medfit

          Step 5

          Consultation with Dermatologist

          Dermatologists advise on noninvasive technology for body contouring.

          B7 Thực hiện liệu trình tăng cơ giảm mỡ

          Step 6

          Performing the procedures

          Proceeding with procedures of noninvasive technology for body contouring.

          B6 Bác sĩ chỉ định toa thuốc

          Step 7

          Doctors prescribe medications

          Internal medicine - Nutrition Doctors review the test results and prescribe medications.

          Bước 8 - Hướng dẫn trước khi ra về

          Step 8

          Instructions before leaving

          Nutrition experts give notes to clients before leaving and will accompany them 1:1, 24/7 throughout the weight management program.

          Medical-standard weight management knowledge

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